Sweet Potato Patties recipe
All Recipes Side Dish Vegetables Sweet PotatoesIngredients
- 2 sweet potatoes, peeled and shredded 1 small sweet onion, chopped ¼ cup flaked coconut 2 tablespoons flour 2 tablespoons semolina 3 tablespoons maple syrup 2 egg, beaten 1 (6 ounce) container plain yogurt 2 tablespoons half and half ¼ cup pineapple juice ¼ teaspoon cayenne pepper ¼ cup oil for frying
Nutrition Info
- 248.9 caloriescarbohydrate: 39.5 gcholesterol: 98.3 mgfat: 6.9 gfiber: 3.1 gprotein: 8.1 gsaturatedFat: 3.2 gservingSize: -sodium: 118.9 mgsugar: 18.9 gtransFat: : -unsaturatedFat: : -
Directions Sweet Potato Patties
Directions
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Mix together the sweet potatoes, onion, coconut, flour, semolina, and syrup in a large bowl. Mix in the eggs. Form the mixture into 4 patties.
Mix together the yogurt, half and half, pineapple juice, and cayenne pepper in a separate bowl. Set aside until serving.
Heat the oil in a skillet over medium-high heat. Cook the patties in the hot oil until crisp, 3 to 5 minutes per side. Transfer to plate lined with paper towels.
Serve patties hot with yogurt mixture on the side.