Sweet Potato Minestrone recipe

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Ingredients

1 tablespoon vegetable oil
1 large onion, chopped
2 large stalks celery, chopped
2 ½ teaspoons Italian seasoning
salt and pepper to taste
1 (28 ounce) can Italian-style diced tomatoes
5 cups vegetable broth
2 large sweet potatoes, peeled and diced
2 large carrots, sliced thin
6 ounces green beans, cut into 1 inch pieces
5 cloves garlic, minced

Nutrition Info

201.3 calories
carbohydrate: 39.9 g
cholesterol: : -
fat: 2.7 g
fiber: 7.6 g
protein: 4.5 g
saturatedFat: 0.4 g
servingSize: -
sodium: 610.6 mg
sugar: 15.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a soup pot over medium-high heat. Saute onion, celery, Italian seasoning, salt and pepper until tender, about 5 minutes. Stir in tomatoes, with the juice, broth, sweet potatoes, carrots, green beans and garlic. Bring to a boil, reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes.

Recipe Yield

6 servings

Recipe Note

This soup is full of healthy antioxidants. A very hearty soup for a cold winter night! I serve it with hot garlic bread. If you are lucky enough to have leftovers, it's great the next day!

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