Sweet Potato and Kale Soup recipe
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Ingredients
- 2 tablespoons olive oil 1 onion, diced 2 cloves garlic, minced 1 teaspoon ground turmeric 1 teaspoon salt ¾ teaspoon curry powder ¾ teaspoon ground coriander 1 pound sweet potatoes, peeled and cut into 1/2-inch cubes 4 cups vegetable broth 4 cups chopped kale 1 (15.5 ounce) can chickpeas, drained 1 cup canned coconut milk
Nutrition Info
- 307.9 caloriescarbohydrate: 40.7 gcholesterol: : -fat: 14 gfiber: 7.6 gprotein: 7.2 gsaturatedFat: 7.9 gservingSize: -sodium: 969.6 mgsugar: 6 gtransFat: : -unsaturatedFat: : -
Directions Sweet Potato and Kale Soup
Directions
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Heat oil in a large stockpot over medium-high heat. Add onion and garlic and saute for 2 minutes. Stir in turmeric, coriander, curry powder, and coriander. Add sweet potatoes, saute for 2 to 3 minutes, stirring frequently.
Pour in broth and bring to a simmer. Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. Stir in kale and chick peas, simmer for 5 minutes more. Stir in coconut milk and adjust salt to taste.