Sweet and Sour Chicken III recipe

All Recipes World Cuisine Recipes Asian

Ingredients

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

Nutrition Info

259.1 calories
carbohydrate: 19.9 g
cholesterol: 58.5 mg
fat: 9.4 g
fiber: 1.9 g
protein: 23.7 g
saturatedFat: 1.6 g
servingSize: -
sodium: 603 mg
sugar: 13.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.

  2. In a small bowl, combine cornstarch and soy sauce and mix together, pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Recipe Yield

4 servings

Recipe Note

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Sweet and Sour Chicken III Recipe, simple recipe Sweet and Sour Chicken III, recipe Sweet and Sour Chicken III, recipe Sweet and Sour Chicken III, Sweet and Sour Chicken III recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe sweet, , prima recipes , baking , tasty recipe best recipes