Sweet & Sour Brussels Sprouts recipe

All Recipes Side Dish Vegetables Brussels Sprouts

Ingredients

1 pound Brussels sprouts, trimmed and cut in half
2 tablespoons extra-virgin olive oil
2 tablespoons maple syrup
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
½ cup cashew pieces, toasted in a 350-degree oven until golden
Salt and pepper, to taste

Nutrition Info

235.6 calories
carbohydrate: 23.6 g
cholesterol: : -
fat: 15.3 g
fiber: 3.5 g
protein: 5.5 g
saturatedFat: 2.6 g
servingSize: -
sodium: 60.6 mg
sugar: 12.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium saucepan, cook Brussels sprouts in 2/3 cup boiling water until crisp-tender, about 8 minutes. Drain.

  2. In a medium bowl, combine oil, syrup, vinegar, mustard. Add Brussels sprouts, cashews, salt, pepper, toss.

Recipe Yield

4 servings

Recipe Note

Try it. You'll like it... These cabbage cousins, full of vitamin C, are now at the peak of their season.

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