Sweet and Sour Baked Chicken Wings recipe
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Ingredients
- 2 pounds chicken wings 1 cup all-purpose flour, for dredging 2 tablespoons butter 1 onion, chopped ⅔ cup orange juice ⅓ cup ketchup 1 tablespoon brown sugar 1 tablespoon soy sauce ¼ teaspoon ground ginger 1 teaspoon garlic salt
Nutrition Info
- 304.5 caloriescarbohydrate: 31 gcholesterol: 50.3 mgfat: 13.6 gfiber: 1.1 gprotein: 15.6 gsaturatedFat: 5.4 gservingSize: -sodium: 793 mgsugar: 10.8 gtransFat: : -unsaturatedFat: : -
Directions Sweet and Sour Baked Chicken Wings
Directions
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Preheat oven to 350 degrees F(175 degrees C).
Dredge chicken wings in flour. Heat butter in a deep frying pan over medium heat. Brown chicken wings in the hot butter, 3 to 5 minutes. Place browned chicken in a 9x13-inch baking dish.
Add the onion, orange juice, ketchup, brown sugar, soy sauce, ground ginger, and garlic salt to the frying pan. Bring to a boil. Pour mixture over chicken.
Bake in the preheated oven for 30 minutes. Turn chicken and continue baking until no longer pink in the center and very tender, about 30 minutes more.