Superfood Bar recipe

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Ingredients

1 cup raw buckwheat
1 cup hemp seed hearts
1 cup slivered almonds
1 cup unsweetened coconut flakes
½ cup chia seeds
½ cup cacao nibs
1 ½ cups almond butter
1 cup white sugar
½ cup honey
salt to taste
1 (12 ounce) bag dark chocolate chips (such as Ghiradelli®)
1 tablespoon almond butter, divided

Nutrition Info

378 calories
carbohydrate: 37.9 g
cholesterol: : -
fat: 24.1 g
fiber: 5.2 g
protein: 8.3 g
saturatedFat: 6.4 g
servingSize: -
sodium: 90.3 mg
sugar: 15.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line a 9x13-inch baking pan with parchment paper.

  2. Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds, and cacao nibs in a large bowl.

  3. Mix 1 1/2 cup almond butter, sugar, honey, and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture, stir until completely coated. Press mixture into the prepared pan.

  4. Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat, stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.

  5. Refrigerate until firm, about 1 hour. Cut into bars.

Recipe Yield

24 bars

Recipe Note

A delicious homemade superfood snack. Store in an airtight container for 4 days at room temperature or for 2 weeks in the refrigerator.

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