Super Easy Oven-Roasted Okra recipe
All Recipes Side Dish Vegetables OnionIngredients
- cooking spray 12 ounces frozen chopped okra 1 medium onion, chopped 2 tablespoons canola oil ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon ground ginger ½ teaspoon ground turmeric ½ teaspoon curry powder ¼ teaspoon paprika salt to taste ½ teaspoon dried cilantro
Nutrition Info
- 210.2 caloriescarbohydrate: 19.2 gcholesterol: : -fat: 14.6 gfiber: 6.9 gprotein: 4.4 gsaturatedFat: 1.1 gservingSize: -sodium: 94.8 mgsugar: 4.8 gtransFat: : -unsaturatedFat: : -
Directions Super Easy Oven-Roasted Okra
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil and spray lightly with cooking spray.
Place frozen okra and onion on the prepared baking sheet, drizzle with canola oil. Combine onion powder, garlic powder, ginger, turmeric, curry powder, paprika, and salt in a bowl. Sprinkle over vegetables and toss to coat.
Roast in the preheated oven until tender, about 34 minutes. Remove from the oven and garnish with cilantro.