Super Breakfast Apple and Quinoa \"Oatmeal\" recipe
All Recipes Everyday Cooking RecipesIngredients
- 1 apple, peeled and diced 3 tablespoons granular sucralose sweetener (such as Splenda®) ½ teaspoon apple pie spice 1 tablespoon water 1 cup cooked quinoa ¼ cup fat-free half-and-half
Nutrition Info
- 334.2 caloriescarbohydrate: 65.4 gcholesterol: 3.1 mgfat: 4.7 gfiber: 8.9 gprotein: 10.1 gsaturatedFat: 0.6 gservingSize: -sodium: 103 mgsugar: 17.4 gtransFat: : -unsaturatedFat: : -
Directions Super Breakfast Apple and Quinoa \"Oatmeal\"
Directions
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Place apple, sweetener, and apple pie spice in a saucepan over medium heat, cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture, cook until warmed through, 3 to 5 minutes.