Summer Crunch Smoothie recipe

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Ingredients

1 cup frozen mixed fruit
½ cup pomegranate seeds
1 cup lukewarm water
½ cup orange juice
¼ cup vanilla yogurt
2 tablespoons milk

Nutrition Info

345.3 calories
carbohydrate: 78.2 g
cholesterol: 5.5 mg
fat: 2.2 g
fiber: 3.7 g
protein: 8.1 g
saturatedFat: 1 g
servingSize: -
sodium: 69.2 mg
sugar: 41 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine frozen fruit and pomegranate seeds in a blender. Add water, orange juice, vanilla yogurt, and milk, blend until smooth, about 2 minutes.

Recipe Yield

1 smoothie

Recipe Note

A crunchy, thick, cold smoothie.

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