Summer Bean Salsa recipe

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Ingredients

1 (15.5 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can chopped tomatoes, drained
1 (14 ounce) can corn kernels, drained
1 red onion, chopped
½ cup chopped mango
1 tablespoon fresh lime juice
1 teaspoon olive oil
1 tablespoon fresh cilantro leaves

Nutrition Info

51.9 calories
carbohydrate: 10.5 g
cholesterol: : -
fat: 0.6 g
fiber: 2.5 g
protein: 2.3 g
saturatedFat: 0.1 g
servingSize: -
sodium: 192.2 mg
sugar: 2.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve.

Recipe Yield

4 1/2 cups

Recipe Note

This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad.

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