Sugar-Free PB&J Smoothies recipe

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Ingredients

¾ cup frozen strawberries
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon rolled oats
2 teaspoons honey

Nutrition Info

169.8 calories
carbohydrate: 19.3 g
cholesterol: 7.3 mg
fat: 8.3 g
fiber: 2.2 g
protein: 6.9 g
saturatedFat: 2.5 g
servingSize: -
sodium: 94.6 mg
sugar: 14.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.

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