Sugar Free Eggnog recipe

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Ingredients

1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

Nutrition Info

105.9 calories
carbohydrate: 16.7 g
cholesterol: 4.9 mg
fat: 0.3 g
fiber: 0.2 g
protein: 8.5 g
saturatedFat: 0.2 g
servingSize: -
sodium: 335.7 mg
sugar: 12.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg, and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Recipe Yield

5 to 6 servings

Recipe Note

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

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