Stuffed Green Pepper Soup recipe
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Ingredients
- 2 tablespoons vegetable oil 3 green bell peppers, diced small 1 onion, diced small 1 clove garlic, minced 2 ½ pounds ground beef 3 quarts water 2 (29 ounce) cans tomato sauce 2 (28 ounce) cans petite diced tomatoes in juice ½ cup ketchup ½ cup beef base ¼ cup brown sugar ½ teaspoon salt ½ teaspoon ground black pepper 4 cups water 2 cups brown rice
Nutrition Info
- 515.1 caloriescarbohydrate: 55.2 gcholesterol: 71 mgfat: 19.6 gfiber: 5.9 gprotein: 29.2 gsaturatedFat: 6.1 gservingSize: -sodium: 3861.2 mgsugar: 20.5 gtransFat: : -unsaturatedFat: : -
Directions Stuffed Green Pepper Soup
Directions
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Heat vegetable oil in a large pot over medium heat. Cook and stir bell pepper, onion, and garlic in hot oil until soft, 5 to 7 minutes. Break ground beef into small chunks and add to the pot, cook and stir until completely browned, 7 to 10 minutes more. Drain excess fat and return pot to heat.
Stir water, tomato sauce, diced tomatoes, ketchup, beef base, brown sugar, salt, and pepper into the beef mixture, bring to a simmer and cook until the flavors marry, about 30 minutes.
While the soup simmers, bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes, stir into the soup.