Stuffed Flank Steak recipe

All Recipes Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Ingredients

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

Nutrition Info

497 calories
carbohydrate: 28.9 g
cholesterol: 71.1 mg
fat: 29.4 g
fiber: 4 g
protein: 25.7 g
saturatedFat: 11.3 g
servingSize: -
sodium: 1102 mg
sugar: 3.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.

  3. Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.

  4. In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.

  5. Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Recipe Yield

4 servings

Recipe Note

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

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