Strawberry Smoothie with OJ recipe

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Ingredients

3 ounces frozen strawberries, or more to taste
⅓ cup orange juice
⅓ cup nonfat milk
¼ cup vanilla Greek yogurt
1 ½ tablespoons milled flax seed
1 tablespoon vanilla protein powder
1 ice cube

Nutrition Info

267.5 calories
carbohydrate: 26.5 g
cholesterol: 12.2 mg
fat: 7.1 g
fiber: 4.8 g
protein: 26.5 g
saturatedFat: 2.3 g
servingSize: -
sodium: 153.5 mg
sugar: 17 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.

Recipe Yield

12 ounces

Recipe Note

This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.

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