Strawberry Shortcake Smoothie recipe

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Ingredients

2 cups nonfat plain yogurt
2 cups milk
2 cups fresh or frozen unsweetened strawberries
6 crushed shortbread cookies
4 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
1 teaspoon vanilla extract
6 tablespoons whey protein powder

Nutrition Info

361 calories
carbohydrate: 39.5 g
cholesterol: 18.8 mg
fat: 8.7 g
fiber: 2.2 g
protein: 32.9 g
saturatedFat: 3 g
servingSize: -
sodium: 258.7 mg
sugar: 28.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the yogurt, milk, strawberries, cookies, sweetener, vanilla, and optional protein powder into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Recipe Yield

3 servings

Recipe Note

A yummy breakfast treat or a low-guilt dessert. You can substitute vanilla wafers for shortbread cookies if you wish.

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