Name: Strawberry-Pineapple Smoothie II recipe
Ingredients: ½ cup apple juice;2 tablespoons pineapple juice;½ cup low-fat strawberry yogurt;¼ cup pineapple chunks, drained;¾ cup frozen strawberries

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Ingredients

½ cup apple juice 2 tablespoons pineapple juice ½ cup low-fat strawberry yogurt ¼ cup pineapple chunks, drained ¾ cup frozen strawberries

Nutrition Info

149.9 calories carbohydrate: 33.9 g cholesterol: 4 mg fat: 0.9 g fiber: 2.1 g protein: 3.3 g saturatedFat: 0.4 g servingSize: - sodium: 44.6 mg sugar: 27.1 g transFat: : - unsaturatedFat: : -

Directions

Pour the apple juice and pineapple into a blender, add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.

Recipe Yield

2 servings

Recipe Note

Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!