Name: Strawberry Fields Smoothie recipe
Ingredients: 2 cups fresh spinach;2 cups frozen unsweetened strawberries;1 cup chopped cucumber;2 carrots, chopped;1 banana, cut into chunks;1 apple, chopped;⅔ cup water;½ cup ice cubes, or as desired;1 tablespoon flax seed, or to taste

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Ingredients

2 cups fresh spinach 2 cups frozen unsweetened strawberries 1 cup chopped cucumber 2 carrots, chopped 1 banana, cut into chunks 1 apple, chopped ⅔ cup water ½ cup ice cubes, or as desired 1 tablespoon flax seed, or to taste

Nutrition Info

244.2 calories carbohydrate: 55.3 g cholesterol: : - fat: 3.4 g fiber: 12.5 g protein: 4.8 g saturatedFat: 0.4 g servingSize: - sodium: 82.2 mg sugar: 29.2 g transFat: : - unsaturatedFat: : -

Directions

Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.