Strawberry Chicken recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes
Ingredients
- 3 skinless, boneless chicken breast halves 2 tablespoons white wine 1 tablespoon crushed dried rosemary 1 tablespoon vegetable oil ½ cup chopped fresh strawberries ½ cup strawberry yogurt 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1 tablespoon lemon juice salt and ground black pepper to taste
Nutrition Info
- 224.1 caloriescarbohydrate: 11.7 gcholesterol: 64.5 mgfat: 7.6 gfiber: 1.6 gprotein: 24.8 gsaturatedFat: 1.7 gservingSize: -sodium: 72.5 mgsugar: 8.8 gtransFat: : -unsaturatedFat: : -
Directions Strawberry Chicken
Directions
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Place the chicken breasts into a shallow bowl, and drizzle with white wine, sprinkle with rosemary. Refrigerate for at least 1 hour.
Heat the vegetable oil in a skillet over medium-high heat, and remove the chicken from the marinade, shaking off excess marinade. Retain the marinade. Place the chicken breasts into the hot oil, and brown on both sides, about 5 minutes per side. Set the chicken breasts aside.
Place the strawberries and strawberry yogurt in a blender, and pulse several times to puree. Pour the strawberry mixture into the skillet and stir in the marinade, cinnamon, nutmeg, and lemon juice. Bring to a boil, scraping up and dissolving any brown flavor bits from the bottom of the skillet. Lay the chicken breasts into the strawberry sauce, cover, and simmer over medium-low heat until the chicken is no longer pink inside, about 20 minutes. An instant-read thermometer, inserted into the thickest part of a breast, should read 160 degrees F (70 degrees C). Stir occasionally while simmering.