Strawberry Banana High-Protein Shake recipe

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Ingredients

1 ½ teaspoons flax seeds
½ cup soy milk
½ cup orange juice
½ banana
4 strawberries, frozen
1 scoop whey protein powder
1 teaspoon flaxseed oil

Nutrition Info

366.1 calories
carbohydrate: 42.7 g
cholesterol: : -
fat: 11.8 g
fiber: 5.6 g
protein: 26.7 g
saturatedFat: 1 g
servingSize: -
sodium: 66.3 mg
sugar: 26.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place flax seeds in a food processor or coffee grinder, pulse until ground.

  2. Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender, blend until smooth.

Recipe Yield

1 shake

Recipe Note

This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.

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