Stovetop Beety Ginger Chicken recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Ingredients

1 ½ tablespoons minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 (15 ounce) can sliced beets with liquid
5 large mushrooms, sliced
1 onion, sliced

Nutrition Info

166.7 calories
carbohydrate: 11.5 g
cholesterol: 58.5 mg
fat: 2.6 g
fiber: 2.7 g
protein: 24.2 g
saturatedFat: 0.7 g
servingSize: -
sodium: 256.9 mg
sugar: 7.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the ginger into the diced chicken until thoroughly combined, set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.

Recipe Yield

4 servings

Recipe Note

This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!

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