Stovetop Beety Ginger Chicken recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes HealthyIngredients
- 1 ½ tablespoons minced fresh ginger root 1 pound skinless, boneless chicken breast meat - cut into bite-size pieces 1 (15 ounce) can sliced beets with liquid 5 large mushrooms, sliced 1 onion, sliced
Nutrition Info
- 166.7 caloriescarbohydrate: 11.5 gcholesterol: 58.5 mgfat: 2.6 gfiber: 2.7 gprotein: 24.2 gsaturatedFat: 0.7 gservingSize: -sodium: 256.9 mgsugar: 7.5 gtransFat: : -unsaturatedFat: : -
Directions Stovetop Beety Ginger Chicken
Directions
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Mix the ginger into the diced chicken until thoroughly combined, set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.