Stir-Fry Broccoli With Orange Sauce recipe

All Recipes Side Dish Vegetables Broccoli

Ingredients

1 teaspoon sesame oil
1 teaspoon canola oil
1 ½ cups broccoli florets, bite-size
½ cup sliced or chopped water chestnuts, drained
½ cup orange juice
1 tablespoon cornstarch
1 tablespoon light soy sauce

Nutrition Info

130.2 calories
carbohydrate: 19.7 g
cholesterol: : -
fat: 5.1 g
fiber: 2.9 g
protein: 3.1 g
saturatedFat: 0.6 g
servingSize: -
sodium: 292.1 mg
sugar: 7.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts, stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli, lower heat and cook until sauce is thickened, 2 minutes.

Recipe Yield

2 servings

Recipe Note

Broccoli is stir-fried with water chestnuts with a fragrant citrus sauce.

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