Steamed Haddock with Garlic recipe
All Recipes Seafood FishIngredients
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2 (6 ounce) fillets haddock fillets
3 tablespoons butter
1 onion, chopped
4 cloves garlic, minced
3 pinches dried dill weed
ground black pepper to taste
1 lemon, halved
Nutrition Info
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360.5 calories
carbohydrate: 13.8 g
cholesterol: 143.8 mg
fat: 18.7 g
fiber: 2.4 g
protein: 34.3 g
saturatedFat: 11.2 g
servingSize: -
sodium: 246.9 mg
sugar: 4.9 g
transFat: : -
unsaturatedFat: : -
Directions Steamed Haddock with Garlic
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Place haddock fillets on an 18x18-inch piece of aluminum foil, top with butter. Sprinkle onion, garlic, dill, and pepper over butter and haddock. Squeeze juice from 1/2 lemon evenly on top.
Lift up bottom and top ends of the aluminum foil towards the center, fold together to 1 inch above the haddock. Flatten short ends of the aluminum foil, fold over to within 1 inch of the sides of the haddock. Place foil package on a baking sheet.
Bake in the preheated oven until haddock flakes easily with a fish, about 45 minutes. Let sit, about 5 minutes. Open ends of the packet carefully, squeeze juice from the remaining 1/2 lemon on top.