Steamed Asian Sesame Veggies recipe
All Recipes Side Dish Vegetables Broccoli
Ingredients
- ½ cup water 1 head broccoli, cut into florets 1 (8 ounce) can sliced water chestnuts, drained 1 large carrot, sliced 1 stalk celery, sliced ½ cup snow peas 1 (1 inch) piece fresh ginger, minced 3 cloves garlic, minced ¼ cup reduced-sodium soy sauce ¾ teaspoon sesame oil 1 ½ teaspoons toasted sesame seeds 1 pinch black sesame seeds
Nutrition Info
- 96.4 caloriescarbohydrate: 17.5 gcholesterol: : -fat: 2 gfiber: 4.7 gprotein: 4.4 gsaturatedFat: 0.3 gservingSize: -sodium: 582.9 mgsugar: 4.5 gtransFat: : -unsaturatedFat: : -
Directions Steamed Asian Sesame Veggies
Directions
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Bring water to a simmer in a skillet over medium heat, add broccoli, water chestnuts, carrots, celery, snow peas, and ginger. Simmer until vegetables are just tender, 6 to 8 minutes. Drain any remaining water.
Mix garlic into vegetable mixture, cook and stir until fragrant, about 3 minutes. Season with soy sauce and sesame oil, cooking until liquid has evaporated, about 5 minutes. Stir in toasted sesame seeds.
Sprinkle black sesame seeds over vegetables before serving.