Spinach, White Beans, and Baked Polenta Slices recipe
All Recipes Side Dish Grain Side Dish Recipes Polenta Recipes
Ingredients
- olive oil cooking spray (such as PAM®) 1 (16 ounce) tube prepared plain polenta, cut into slices 2 teaspoons extra-virgin olive oil 2 cloves garlic, minced 1 small onion, thinly sliced 1 red bell pepper, diced ½ teaspoon paprika 4 cups packed baby spinach 1 (15 ounce) can cannellini beans, rinsed and drained, juice reserved
Nutrition Info
- 207 caloriescarbohydrate: 36.5 gcholesterol: : -fat: 3.1 gfiber: 6.9 gprotein: 7.8 gsaturatedFat: 0.4 gservingSize: -sodium: 591.2 mgsugar: 3.2 gtransFat: : -unsaturatedFat: : -
Directions Spinach, White Beans, and Baked Polenta Slices
Directions
-
Preheat the oven to 400 degrees F (200 degrees C). Place polenta slices on a baking sheet and mist with cooking spray.
Bake in the preheated oven until golden brown, 25 to 30 minutes.
Meanwhile, heat oil in a pan over medium heat. Cook garlic in the hot oil until fragrant, about 30 seconds. Add onion and bell pepper, cook until tender, stirring occasionally, 3 to 5 minutes. Stir in paprika and cook for about 30 seconds. Stir spinach, beans, and 1/4 cup reserved bean liquid into the pan. Cook and stir until beans are heated through and spinach is wilted, 2 to 3 minutes.
Serve vegetables over polenta.