Name: Spinach Artichoke Lactaid® Dip recipe
Ingredients: 1 (16 ounce) container LACTAID® Cottage Cheese;1 (1 ounce) package non-dairy ranch dip mix;1 (13.5 ounce) can chopped spinach, well drained;3 artichoke hearts, drained and chopped;2 tablespoons chopped or slivered almonds;Assorted cut-up vegetables for dipping

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Ingredients

1 (16 ounce) container LACTAID® Cottage Cheese 1 (1 ounce) package non-dairy ranch dip mix 1 (13.5 ounce) can chopped spinach, well drained 3 artichoke hearts, drained and chopped 2 tablespoons chopped or slivered almonds Assorted cut-up vegetables for dipping

Nutrition Info

59.7 calories carbohydrate: 6.5 g cholesterol: 4 mg fat: 1.3 g fiber: 1.3 g protein: 6.4 g saturatedFat: 0.3 g servingSize: - sodium: 390.9 mg sugar: 0.3 g transFat: : - unsaturatedFat: : -

Directions

Combine cottage cheese and ranch mix in a bowl. Add spinach, artichoke hearts, and almonds. Mix well.
Serve chilled with assorted vegetables such as carrot and celery sticks.

Recipe Yield

10 servings

Recipe Note

Made with LACTAID® Cottage Cheese. The only thing missing is the lactose!

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Spinach Artichoke Lactaid® Dip recipe