Spicy Vegan Lentil Quinoa Soup recipe

All Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Ingredients

4 cups water
1 cup chopped celery
1 cup dry lentils
½ cup quinoa
½ cup chopped carrots
½ cup mushrooms
1 tablespoon chili powder
1 tablespoon cumin
1 tablespoon ground ginger

Nutrition Info

277.5 calories
carbohydrate: 47.9 g
cholesterol: : -
fat: 2.7 g
fiber: 18.1 g
protein: 16.6 g
saturatedFat: 0.4 g
servingSize: -
sodium: 69.5 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine water, celery, lentils, quinoa, carrots, mushrooms, chili powder, cumin, and ginger in a saucepan. Cover saucepan and cook soup over medium-low heat until vegetables and lentils are tender, 45 to 60 minutes.

Recipe Yield

4 servings

Recipe Note

A vegan mix of lentil and quinoa with carrot, mushroom, and celery in a spicy soup.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Spicy Vegan Lentil Quinoa Soup Recipe, simple recipe Spicy Vegan Lentil Quinoa Soup, recipe Spicy Vegan Lentil Quinoa Soup, recipe Spicy Vegan Lentil Quinoa Soup, Spicy Vegan Lentil Quinoa Soup recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe spicy, , prima recipes , baking , tasty recipe best recipes