Spicy Slow Cooker Black Bean Soup recipe

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Ingredients

1 pound dry black beans, soaked overnight
4 teaspoons diced jalapeno peppers
6 cups chicken broth
½ teaspoon garlic powder
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon cayenne pepper
¾ teaspoon ground black pepper
½ teaspoon hot pepper sauce

Nutrition Info

281.4 calories
carbohydrate: 49.7 g
cholesterol: 5 mg
fat: 2 g
fiber: 12.2 g
protein: 17.7 g
saturatedFat: 0.3 g
servingSize: -
sodium: 1012.3 mg
sugar: 2.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Drain black beans, and rinse.

  2. Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.

  3. Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.

Recipe Yield

6 servings

Recipe Note

This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.

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