Spicy Okra Stew recipe
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Ingredients
- 2 (14 ounce) cans chicken broth 2 (10.75 ounce) cans tomato soup (such as Campbell's®) 1 (14.5 ounce) can diced tomatoes 1 pound frozen okra 1 green bell pepper, chopped ½ small onion, chopped 2 tablespoons butter ½ tablespoon Creole seasoning (such as Tony Chachere's®), or more to taste 1 teaspoon poultry seasoning (such as McCormick®) ⅛ teaspoon cayenne pepper 1 bay leaf 1 (14 ounce) package instant brown rice (such as Minute®) 1 ½ cups water
Nutrition Info
- 240 caloriescarbohydrate: 45.5 gcholesterol: 10.2 mgfat: 4.4 gfiber: 4.8 gprotein: 6.8 gsaturatedFat: 1.8 gservingSize: -sodium: 690.1 mgsugar: 3 gtransFat: : -unsaturatedFat: : -
Directions Spicy Okra Stew
Directions
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Combine chicken broth, tomato soup, tomatoes, okra, bell pepper, onion, butter, Creole seasoning, poultry seasoning, cayenne pepper, and bay leaf in a large pot. Bring to a boil. Boil for 5 minutes, reduce heat to low, cover, and simmer for 15 minutes.
Meanwhile, bring rice and water to a boil in a pot. Reduce heat to medium or medium-low. Cover and cook until water is absorbed, about 10 minutes. Add rice to stew and remove bay leaf before serving.