Spicy Harissa Chicken Kebabs recipe
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Ingredients
- 4 tablespoons mild harissa paste or sauce 2 tablespoons honey ½ lemon, juiced 4 boneless, skinless chicken breasts, cut into 1-inch cubes 2 yellow squash, thickly sliced 2 green zucchini, thickly sliced 1 red onion, thickly sliced 2 cups thickly sliced button mushrooms 3 tablespoons olive oil 1 tablespoon ground cumin ½ teaspoon salt and pepper Reynolds Wrap® Aluminum Foil
Nutrition Info
- 321 caloriescarbohydrate: 23.1 gcholesterol: 64.6 mgfat: 14.3 gfiber: 4.7 gprotein: 27.9 gsaturatedFat: 2.3 gservingSize: -sodium: 445.7 mgsugar: 12.3 gtransFat: : -unsaturatedFat: : -
Directions Spicy Harissa Chicken Kebabs
Directions
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Preheat the oven to 425 degrees F.
Whisk together the harissa, honey and lemon juice in a bowl. Add chicken and mix until coated.
Skewer the chicken evenly among 8 wooden skewers and set aside.
Mix together the squash, zucchini, onion, mushrooms, olive oil, cumin and salt and pepper until completely combined.
Place a 1 1/2 to 2 feet long sheet of Reynolds Wrap® Aluminum Foil on a table and place 1/4 of the vegetables in the center of the foil. Place 2 chicken skewers on top of the vegetables. Fold up the ends and then the outside of the foil to create a foil packet.
Repeat the process 3 more times and place the foil packets on a cookie sheet.
Bake in the oven at 425 degrees F for 20 minutes and then open the foil packets and cook for a further 15 minutes or until the chicken is lightly browned and cooked throughout.
Optional Serving: Serve the individual foil packets alongside warm pita.