Spicy Flat Iron Steak Rub recipe

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Ingredients

2 tablespoons brown sugar
1 teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon chili powder
1 ½ teaspoons ancho chile powder
1 teaspoon chipotle chile powder
1 tablespoon salt-free seasoning blend
salt and black pepper to taste
1 (2 pound) flat iron steak
¼ cup vegetable oil

Nutrition Info

586.1 calories
carbohydrate: 9.4 g
cholesterol: 154.8 mg
fat: 40.4 g
fiber: 1.3 g
protein: 47.2 g
saturatedFat: 12.3 g
servingSize: -
sodium: 184.5 mg
sugar: 7.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the brown sugar, garlic powder, onion powder, chili powder, ancho chile powder, chipotle chile powder, salt-free seasoning blend, salt, and pepper together in a bowl until thoroughly blended. Sprinkle over both sides of the steak, and rub into the meat. Cover, and refrigerate at least 30 minutes, or up to 2 days.

  2. Before cooking, drizzle steak with vegetable oil, and rub the oil into the meat. Cook as desired.

Recipe Yield

4 servings

Recipe Note

This is a super flavorful rub with a Southwest taste for flat iron steak. You can use this recipe for grilling, broiling or stove top (fry pan or stove top grill) cooking. The steak is also great served with a few slices of avocado on top. Let the rub sit for up to 2 days, if possible, for the best flavor.

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