Spicy Chicken and Broccoli with Squash Pasta recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Ingredients
- 4 chicken thighs 2 links hot chicken sausage kosher salt and freshly ground black pepper to taste 3 tablespoons extra-virgin olive oil, divided 1 cup broccoli florets 8 cherry tomatoes, halved 2 hot cherry peppers, thinly sliced 1 jalapeno pepper, thinly sliced 2 cloves garlic, thinly sliced 2 yellow squash 2 teaspoons Italian seasoning 1 tablespoon unsalted butter
Nutrition Info
- 455.3 caloriescarbohydrate: 10 gcholesterol: 135.9 mgfat: 33.9 gfiber: 3.7 gprotein: 27.8 gsaturatedFat: 9.3 gservingSize: -sodium: 495.1 mgsugar: 0.9 gtransFat: : -unsaturatedFat: : -
Directions Spicy Chicken and Broccoli with Squash Pasta
Directions
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Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
Place chicken thighs and sausage links on the baking sheet. Season chicken lightly with salt and pepper.
Bake in the preheated oven until chicken is no longer pink in the center, about 25 minutes. Cool until easily handled, 5 to 10 minutes. Pull chicken apart. Slice sausage links.
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add broccoli, cook and stir for 3 minutes. Stir in tomatoes, cherry peppers, jalapeno pepper, and garlic, cook until tomatoes soften, about 3 minutes. Stir in chicken and sausage slices.
Cut yellow squash into noodles using a spiralizer. Add to the skillet. Drizzle remaining 1 tablespoon olive oil over squash, toss with tongs until heated through, about 1 minute. Season with salt, pepper, and Italian seasoning. Melt butter on top.