Spicy Bean Salsa recipe

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Ingredients

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Nutrition Info

155 calories
carbohydrate: 20.4 g
cholesterol: : -
fat: 6.4 g
fiber: 4.4 g
protein: 5 g
saturatedFat: 1 g
servingSize: -
sodium: 948.9 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt, mix well. Cover, and refrigerate overnight to blend flavors.

Recipe Yield

4 cups

Recipe Note

Serve with tortilla chips. Very addicting!

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