Spiced Sweet Potato Dahl recipe
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Ingredients
- 2 tablespoons olive oil 1 teaspoon butter, or to taste 1 red onion, chopped 2 tablespoons dukka 1 tablespoon garam masala 1 clove garlic, crushed 2 large sweet potatoes, peeled and cut into chunks 5 ¾ cups vegetable broth 1 ½ cups red lentils 1 small bunch fresh cilantro, chopped 3 ½ ounces baby spinach leaves ground black pepper to taste
Nutrition Info
- 386.4 caloriescarbohydrate: 66.2 gcholesterol: 1.8 mgfat: 8.4 gfiber: 13.8 gprotein: 17 gsaturatedFat: 1.3 gservingSize: -sodium: 567.5 mgsugar: 11.1 gtransFat: : -unsaturatedFat: : -
Directions Spiced Sweet Potato Dahl
Directions
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Heat oil and butter in a large pot over medium heat. Add onion, dukkah, garam masala, and garlic, cook and stir until onion softens, about 5 minutes. Stir in sweet potatoes, cook until lightly browned, 3 to 5 minutes.
Pour vegetable broth into the pot, stir in lentils and cilantro. Simmer, partially covered, until lentils are tender, 20 to 25 minutes. Add spinach, simmer until wilted, about 5 minutes more. Season dahl with black pepper.