Spam and Eggs recipe

All Recipes Breakfast and Brunch Recipes Eggs

Ingredients

1 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed
2 eggs, beaten
2 ounces Cheddar cheese, grated

Nutrition Info

706.6 calories
carbohydrate: 5.8 g
cholesterol: 333.4 mg
fat: 60.1 g
fiber: : -
protein: 35.6 g
saturatedFat: 24.1 g
servingSize: -
sodium: 2546 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.

Recipe Yield

2 servings

Recipe Note

I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.

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