Southwestern Cauliflower and Ham Soup recipe
All Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes CauliflowerIngredients
- 1 tablespoon olive oil ½ cup chopped onion 2 (14.5 ounce) cans chicken broth 3 ½ cups cauliflower florets 1 cup chopped cooked ham 1 ½ cups shredded Pepper Jack cheese ¼ cup potato flakes 5 tablespoons chopped fresh cilantro
Nutrition Info
- 344.7 caloriescarbohydrate: 9.4 gcholesterol: 71.9 mgfat: 25.9 gfiber: 2.2 gprotein: 18.8 gsaturatedFat: 11.6 gservingSize: -sodium: 750.5 mgsugar: 2.5 gtransFat: : -unsaturatedFat: : -
Directions Southwestern Cauliflower and Ham Soup
Directions
-
In a large pot over medium heat, cook onion in oil until just beginning to brown. Pour in broth and bring to a boil. Stir in cauliflower, bring to a boil again and cook until cauliflower is tender, 2 to 5 minutes.
Remove half of cauliflower mixture and puree in a blender or food processor until smooth. Return to pot with ham and cheese and cook until cheese is melted. Stir in potato flakes and heat through. Serve topped with cilantro.