South African Lamb Sosaties(Kebabs) recipe

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Ingredients

1 cup plain yogurt
2 teaspoons curry powder
1 tablespoon white sugar
1 tablespoon vegetable oil
1 large onion
1 cup cubed lamb stew meat
12 ounces dried apricots
8 kabob skewers

Nutrition Info

171.7 calories
carbohydrate: 31.9 g
cholesterol: 12.2 mg
fat: 3.3 g
fiber: 3.6 g
protein: 6.5 g
saturatedFat: 0.9 g
servingSize: -
sodium: 35.2 mg
sugar: 27.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Make the sauce by mixing together the yogurt, curry powder, sugar and oil in a small bowl. Taste and adjust seasonings to your liking.

  2. Peel and cut the onion into 1 inch cubes. Thread skewers alternating lamb cubes, onion dried apricot halves. Place them into a large resealable bag and pour in the sauce. Make sure the kabobs are evenly well coated. Refrigerate and allow to marinate overnight or for at least 8 hours.

  3. Preheat grill to medium heat and lightly oil grate.

  4. Grill the kabobs over medium coals for 8 to 10 minutes on each side, or to your desired doneness.

Recipe Yield

8 kebabs

Recipe Note

This is a traditional South African braai (bbq) dish that can also be prepared using venison or beef. This dish is best if meat and vegetables are allowed to marinate overnight before grilling.

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