Smoked Sausage and Cauliflower Fried Rice recipe
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Ingredients
- 3 tablespoons vegetable oil, divided 1 (12 ounce) package Hillshire Farm® Rope Smoked Sausage, cut into 1/2\" coins 4 cups small broccoli florets 1 medium red bell pepper, cut into strips 2 large eggs, lightly beaten 1 (12 ounce) package frozen riced cauliflower ¼ cup reduced-sodium soy sauce 1 tablespoon toasted sesame oil ½ teaspoon granulated sugar ½ teaspoon black pepper 2 tablespoons chopped cilantro
Nutrition Info
- 497.9 caloriescarbohydrate: 18.4 gcholesterol: 145.5 mgfat: 40.6 gfiber: 6.6 gprotein: 19.3 gsaturatedFat: 10.5 gservingSize: -sodium: 1382.4 mgsugar: 5.2 gtransFat: : -unsaturatedFat: : -
Directions Smoked Sausage and Cauliflower Fried Rice
Directions
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In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high. Add sausage, cook about 3 minutes, stirring occasionally, until lightly browned. Add broccoli and bell pepper, cook 5-6 minutes, stirring occasionally, until broccoli is bright green and slightly tender. Remove mixture to a plate.
Wipe skillet clean-careful, may be hot-reduce heat to medium, and add 1 tablespoon oil. Add eggs. Cook 2-3 minutes until set, stirring once or twice. Transfer to a cutting board and cut into 1/2-inch pieces.
Return skillet to stove over medium-high. Add remaining 1 tablespoon oil. Add cauliflower, cook, undisturbed, until softened and lightly toasted, about 4 minutes. Remove from heat. Stir in soy sauce, sesame oil, sugar, pepper, sausage mixture, and egg. Divide among plates and top with cilantro.