Slow Cooked Chicken Stew recipe
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Ingredients
- 1 teaspoon olive oil 1 onion, chopped 3 cloves garlic, minced 4 skinless, boneless chicken breasts 1 (32 fluid ounce) container vegetable broth 1 (14.5 ounce) can diced tomatoes 2 sweet potatoes, diced 1 cup uncooked quinoa 1 teaspoon ground black pepper 5 mushrooms, chopped 2 teaspoons dried oregano 2 teaspoons curry powder 5 green onions, chopped 1 bay leaf
Nutrition Info
- 210.4 caloriescarbohydrate: 27.8 gcholesterol: 29.3 mgfat: 3.5 gfiber: 4.4 gprotein: 16.3 gsaturatedFat: 0.6 gservingSize: -sodium: 355.8 mgsugar: 5.1 gtransFat: : -unsaturatedFat: : -
Directions Slow Cooked Chicken Stew
Directions
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Heat oil in a skillet over medium heat, stir in onion and garlic. Cook and stir until onion and garlic have softened and turned translucent, about 5 minutes.
Place chicken breasts in the bottom of a slow cooker, add onion, garlic, vegetable broth, diced tomatoes, sweet potatoes, quinoa, green onions, mushrooms, curry powder, oregano, pepper, and bay leaf and mix well. Cook on Low until chicken is tender, 7 to 8 hours.
Discard bay leaf. Remove chicken, shred using 2 forks and place back into the stew, mixing well before serving.