Slimmers Pumpkin Soup recipe

All Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes

Ingredients

½ cup diced sweet onion
1 tablespoon margarine
5 cups peeled and diced pumpkin
¾ cup diced potatoes
2 cups water
1 cube chicken bouillon
1 pinch ground ginger
1 pinch ground nutmeg
salt and pepper to taste
2 cups milk

Nutrition Info

157.2 calories
carbohydrate: 22.7 g
cholesterol: 9.9 mg
fat: 5.4 g
fiber: 1.8 g
protein: 6.5 g
saturatedFat: 2.2 g
servingSize: -
sodium: 373.2 mg
sugar: 8.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large saucepan cook onion in butter. Add pumpkin, potatoes, water, ground ginger, ground nutmeg and season with salt and pepper. Cook for 20 minutes or until pumpkin and potatoes are tender

  2. Add milk, blend until smooth and serve.

Recipe Yield

4 servings

Recipe Note

This soup is great for healthful eating. Be sure to use sugar pumpkins or other squash like acorn or butternut.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Slimmers Pumpkin Soup Recipe, simple recipe Slimmers Pumpkin Soup, recipe Slimmers Pumpkin Soup, recipe Slimmers Pumpkin Soup, Slimmers Pumpkin Soup recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe slimmers, , prima recipes , baking , tasty recipe best recipes