Skillet Sea Scallops recipe
All Recipes Seafood Shellfish Scallops
Ingredients
- ½ cup dry bread crumbs ½ teaspoon salt 1 pound sea scallops 2 tablespoons butter 1 tablespoon olive oil ¼ cup dry white wine 2 tablespoons lemon juice 1 teaspoon minced fresh parsley 1 clove garlic, minced
Nutrition Info
- 340.3 caloriescarbohydrate: 20 gcholesterol: 69.3 mgfat: 19.5 gfiber: 0.8 gprotein: 18 gsaturatedFat: 6.6 gservingSize: -sodium: 842.3 mgsugar: 1.2 gtransFat: : -unsaturatedFat: : -
Directions Skillet Sea Scallops
Directions
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Combine bread crumbs and salt in a large resealable plastic bag. Add scallops, a few at a time, and shake to coat. Repeat with remaining scallops.
Melt butter in olive oil in a large skillet over medium-high heat, fry scallops until browned and opaque, 1 1/2 to 2 minutes per side. Transfer scallops to a plate and keep warm.
Stir wine, lemon juice, parsley, and garlic into skillet and bring to a boil. Simmer until thickened, about 5 minutes. Pour lemon-wine sauce over scallops to serve.