Simply Seared Scallops recipe
All Recipes Seafood Shellfish ScallopsIngredients
- 12 sea scallops, tough muscles removed ½ lemon, juiced sea salt and ground black pepper to taste 1 tablespoon olive oil 1 teaspoon butter 1 teaspoon lemon zest
Nutrition Info
- 170.2 caloriescarbohydrate: 2.7 gcholesterol: 38.9 mgfat: 9.3 gfiber: 0.1 gprotein: 18 gsaturatedFat: 2.1 gservingSize: -sodium: 320.2 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Simply Seared Scallops
Directions
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Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper, flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.