Simple Kale Salad recipe

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Ingredients

¼ avocado, peeled and pitted
1 tablespoon coconut oil, melted
¼ lime, juiced
¼ teaspoon cayenne pepper
¼ teaspoon garlic powder
1 cucumber, diced
½ bunch kale, roughly chopped
salt to taste

Nutrition Info

360.7 calories
carbohydrate: 38.5 g
cholesterol: : -
fat: 23.3 g
fiber: 9.5 g
protein: 10.4 g
saturatedFat: 13.9 g
servingSize: -
sodium: 261 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash avocado into coconut oil in a bowl, add lime juice, cayenne pepper, and garlic powder and mix well.

  2. Place cucumber and kale in a bowl, add dressing and toss to coat. Season salad with salt.

Recipe Yield

1 large salad

Recipe Note

This recipe was from a cleanse diet I saw and is actually meant to be put in a blender and drank. When I saw the ingredients I thought why not just eat it and it's now become one of my favorite salads when I have ripe avocados on hand.

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