Simple Healthy Green Pea Soup recipe
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Ingredients
- 2 teaspoons butter 1 onion, chopped 2 cloves garlic, chopped, or more to taste 2 (16 ounce) packages frozen peas ½ teaspoon dried dill, or to taste 1 (900 ml) carton chicken broth, or as needed ⅓ cup milk salt and ground black pepper to taste
Nutrition Info
- 153.6 caloriescarbohydrate: 23.9 gcholesterol: 8.3 mgfat: 2.6 gfiber: 6.6 gprotein: 9.2 gsaturatedFat: 1.1 gservingSize: -sodium: 878.9 mgsugar: 10.2 gtransFat: : -unsaturatedFat: : -
Directions Simple Healthy Green Pea Soup
Directions
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Melt butter in a large pot over medium-high heat. Saute onion in hot butter until golden and translucent, about 10 minutes. Stir garlic into onions and saute until fragrant, about 1 minute.
Stir peas and dill into onion mixture and pour in enough chicken broth to cover. Bring to a boil, reduce heat to medium-low, and simmer until hot, 10 to 15 minutes. Stir milk into soup.
Puree soup with an immersion blender or pour pea soup into a blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree in batches until smooth. Season with salt and pepper.