Simple Crustless Spinach and Mushroom Quiche recipe
All Recipes Breakfast and Brunch Recipes Eggs Quiche
Ingredients
- 2 tablespoons butter 2 cups sliced mushrooms 2 cups reduced-fat sour cream 4 eggs ½ cup grated Parmesan cheese ¼ cup all-purpose flour 1 tablespoon heavy whipping cream 1 teaspoon onion powder ¼ teaspoon garlic powder ¼ teaspoon salt 6 drops hot pepper sauce, or more to taste ½ (10 ounce) package frozen chopped spinach, thawed and drained 2 cups shredded Cheddar cheese
Nutrition Info
- 412.2 caloriescarbohydrate: 10.6 gcholesterol: 214.4 mgfat: 32.4 gfiber: 1.1 gprotein: 20.8 gsaturatedFat: 19.2 gservingSize: -sodium: 582.9 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Simple Crustless Spinach and Mushroom Quiche
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Grease a 10-inch pie dish.
Melt butter in a skillet over medium heat, cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary, set mushrooms aside.
Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender, blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.