Simple Broccolini recipe
All Recipes Side Dish VegetablesIngredients
- 1 bunch broccolini 2 tablespoons olive oil 1 clove garlic, minced 1 lemon wedge salt and ground black pepper to taste 1 pinch red pepper flakes
Nutrition Info
- 218 caloriescarbohydrate: 17.5 gcholesterol: : -fat: 13.6 gfiber: 3.2 gprotein: 8.3 gsaturatedFat: 1.9 gservingSize: -sodium: 145.2 mgsugar: 5.4 gtransFat: : -unsaturatedFat: : -
Directions Simple Broccolini
Directions
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Fill a large skillet with 1 to 2 inches of water and bring to a boil, add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs, cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.