Simple and Delicious Kale Soup recipe
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Ingredients
- 1 tablespoon butter 1 small onion, chopped 2 cups chicken broth 1 small tomato, chopped 3 cups loosely packed chopped kale 1 cup canned white beans, rinsed and drained
Nutrition Info
- 287.7 caloriescarbohydrate: 43.9 gcholesterol: 20.3 mgfat: 7.5 gfiber: 9.4 gprotein: 14.7 gsaturatedFat: 3.9 gservingSize: -sodium: 1054.3 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions Simple and Delicious Kale Soup
Directions
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Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.