Shelli's Lemon Pepper Catfish recipe

All Recipes Seafood Fish Catfish

Ingredients

1 tablespoon butter
2 teaspoons olive oil
⅔ cup chopped green onions
2 cloves garlic, minced
½ teaspoon dried parsley
¼ teaspoon sea salt
¼ teaspoon ground black pepper
¼ cup lemon juice
¼ cup lightly packed brown sugar
2 (3 ounce) fillets catfish
1 teaspoon brown sugar

Nutrition Info

299.3 calories
carbohydrate: 35.5 g
cholesterol: 62.8 mg
fat: 12.5 g
fiber: 1.2 g
protein: 13.3 g
saturatedFat: 4.8 g
servingSize: -
sodium: 309.1 mg
sugar: 30.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter with olive oil in a large skillet over medium heat. Cook and stir green onions, garlic, parsley, salt, and pepper in the hot oil until vegetables are softened, about 2 minutes. Stir lemon juice and 1/4 cup brown sugar into green onion mixture, stirring constantly until sugar is dissolved, about 2 minutes more.

  2. Place catfish fillets into the skillet, cook until catfish easily flakes with a fork, 3 to 4 minutes per side. Transfer catfish to a plate and pour remaining lemon juice sauce on top. Sprinkle with remaining brown sugar.

Recipe Yield

2 servings

Recipe Note

Catfish in a tangy lemon butter sauce.

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