Secret Ingredient Smoothie recipe
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Ingredients
- 3 cups chopped romaine lettuce ⅓ cup milk, or more as needed 4 frozen strawberries, or more to taste 1 frozen banana, cut into chunks ¼ teaspoon vanilla extract, or to taste
Nutrition Info
- 200.4 caloriescarbohydrate: 42 gcholesterol: 6.5 mgfat: 2.7 gfiber: 8 gprotein: 6.5 gsaturatedFat: 1.2 gservingSize: -sodium: 48.8 mgsugar: 23.9 gtransFat: : -unsaturatedFat: : -
Directions Secret Ingredient Smoothie
Directions
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Put romaine lettuce into the bottom of a blender pitcher, add enough milk to cover completely and blend on High until smooth.
Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner as the strawberries. Thin the smoothie with additional milk to keep smoothie blending properly. Blend vanilla extract into the smoothie.